R
onnie Coleman classic 2004 / P1 / P2 / P3 / P4 / P5 / Page6 / P7 / P8 / P9
   Here are the some posing pictures of me at the Metroflex gym, first 2 pictures were taken by me, and the rests are taken by JJ. He is good at photography.


Free pose and front double biceps(right)
 


Side chest


 Side triceps


Free pose


 Front double biceps


Front lat spread


 Back lat spread


 April 20, morning, JJ brought me a swimming pool for my cardio.



 

 

 


  

  
     JJ was watering his plants.

 

  
  JJ made breakfast for me, boiled chicken
  breast and vegitables.